Services

Counselling For Ages 17 +

  • Individual Session (60 min) $170
  • EMDR Session (90 min) $220

Full or partial coverage is available through most extended health care benefit plans.

Therapy services provided by an RSW can also be claimed on your income tax return as a medical expense through the Medical Exempt Tax Credit (METC)

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What to expect

Starting therapy can be overwhelming. Remember that we are just two humans, having a conversation. I do my best to make the experience as comfortable as possible and encourage open dialogue. I don't get offended easily so please tell me if there are things that aren't working or don't make sense about our sessions. 

  • Expect to go at your own pace. You are in the driver's seat.
  • Expect that we will laugh! As much as therapy can be "heavy", there is also a lot of lightness. We will be talking about what is going well, what's important to you and not just focusing on what is "wrong".
  • Expect that I don't have all the answers. As much as I have training and experience, you are the expert of you and the only one who can determine what next steps are best.
  • Expect that you will feel a mix of emotions throughout. Sometimes you will feel refreshed and energized after a session; sometimes you will feel tired or sad. Be gentle with yourself.
  • Expect that you will heal and grow.  You've got this and I'm here to support you along the way.